Inspired by our Memory Makers Sweary Self-Love Edition, we have created a to-do notepad with bite, giving you an extra push to just get it done already!
It takes between 18 and 254 days for new actions to become a routine and part of your everyday life, so we have made our notepads 100 pages to help you on your self-care journey.
Keep each page of your notepad to track how your habits develop and when the pad is finished go back through the days to see if there has been a shift in your routine.
